Our Offering

Spread between London and Edinburgh, Morgan Ruck offer a variety of styles of yoga practice, providing you valuable tools to thrive in modern live. They teach yin yoga, restorative yoga, hatha yoga and iRest yoga nidra in a variety of settings and locations.

As part of the giving-back, they have donated their time to teach free retreats for front-line NHS staff, during the recent pandemic, and they also lead regular donation based classes for Ocean Acres Animal Sanctuary in Barbados.

Henry Morgan

After a busy and successful career in retail, Henry stumbled upon a new home, a yoga mat, providing him a base for a new journey in life. that has helped him grow stronger, more flexible, and mindful both on and off the mat.

His Anusara teaching focus on intelligent alignment and the heightening of awareness to create openings in body, mind and heart. He believes that aligning the body well provides safety and stability while helping open to energetically and clearing the way for insight, making changes for awakening and simply feeling good! Henry balances precision, action and creative sequencing with wisdom, softness and freedom of movement to go deeper.

His Yoga Nidra, yin and restorative teaching, invites students to delve deeper within in a safe and nurturing space. At the heart of his teaching is compassion and self-
compassion, with Henry recently leaning how to extend this exploration to kids.

Mark Ruck

Following a 30+ year career as a Cabin Crew Manager, Mark’s been finding grounding and equanimity through his long term yoga practice and, increasingly through the practice of teaching.

Mark’s passion and care for people, shines through in his teaching of Restorative yoga, Yin yoga, Hatha, kids yoga and yoga Nidra meditation. Students can expect intelligent clear alignment with postural movement to connect with the body, stimulate the mind and lift the spirits, promoting relaxation, restoration and self-reflection. His aim is to always hold and provide a nurturing space, a space for exploration of mind- body awareness, and in turn provide tools to thrive in modern life.